Fibromyalgia is a chronic condition that is observed among many middle aged women. This condition causes symptoms that include musculoskeletal pain, stiffness as well as tenderness in certain specific regions. Other symptoms that may be observed in this condition include headaches, irritable bowel syndrome and sleep problems. Among several treatment options available through consumption of malic acid fibromyalgia symptoms or problems may reduce considerably.
Malic acid can be derived through synthesis of citric acid cycle within the body and it can also be obtained from food sources. With consumption of malic acid fibromyalgia sufferers may benefit as it may help in energy production. Those suffering from fibromyalgia tend to experience extreme fatigue and so malic acid can reverse the negative effects of fibromyalgia.
Studies were conducted to check whether with malic acid fibromyalgia problems may reduce. For this purpose the effects of malic acid supplements were checked. Following intake of malic acid supplements certain improvements in the pain was observed within 48 hours of the use. For the purpose of this study around 1200 to 2400 milligrams of this supplement was used.
The studies indicated that with malic acid fibromyalgia problems reduced and rapid improvement in the condition of the patient was observed. When the malic acid supplements were discontinued rapid deterioration was observed and this indicated that malic acid is extremely crucial. Malic acid can be obtained from fruits like apples.
Malic acid plays a part within the molecules that are responsible for controlling the mitochondrial energy production in the cells. This energy production helps in providing stamina and developing endurance in muscles cells. This is crucial for those suffering from fibromyalgia since muscle pain and stiffness along with fatigue are commonly experienced in this condition. Those suffering from fibromyalgia find it difficult to complete even routine tasks. So with malic acid fibromyalgia problems may reduce considerably.
Aluminium toxicity is also considered to be responsible for causing the symptoms related with fibromyalgia. And malic acid can help in removal of the aluminium toxicity from the body. This can help in ensuring that certain amount of relief from pain can be obtained.